This content originally appeared on Low Carb Yum. Republished with permission.
Interested in a tasty low-carb appetizer that will fulfill your protein needs too? Check out my air fryer pork belly bites – they’re perfectly seasoned and ready in 30 minutes or less.
Why You’ll Love It
Pork belly is a keto dieter’s best friend – at least when it comes to protein sources.
I’ve prepared this fatty cut into crispy, seasoned pork belly bites that make an excellent appetizer or main dish.
They’re baked in the air fryer for quick preparation and minimal cleanup.
Plus, this pork belly air fryer recipe is super versatile, with several serving options, creative variations, and drool-worthy pairings!
Keto Air Fryer Pork Belly Bites
Servings 4 servings
1 lb. Pork belly, cut into pieces2 Tbsp. Olive oil1 tsp. Garlic powder½ tsp. Paprika2 Tbsp. Swerve brown sugar substituteSalt and pepper to taste
Place the pork belly pieces into a mixing bowl.
Drizzle with the olive oil.
Add the Swerve, paprika, garlic powder and salt and pepper to taste to the mixing bowl, and toss to coat and combine well.
Preheat the air fryer to 400 degrees.
Place the bites onto a basket or baking pan, and cook for 20 minutes or until crispy, turning halfway through.
Serve and enjoy!
Serving: 1portion | Sodium: 47mg | Calcium: 8mg | Vitamin C: 0.4mg | Vitamin A: 315IU | Sugar: 0.1g | Fiber: 0.3g | Potassium: 239mg | Cholesterol: 82mg | Calories: 659kcal | Monounsaturated Fat: 33g | Polyunsaturated Fat: 7g | Saturated Fat: 23g | Fat: 68g | Protein: 11g | Carbohydrates: 9g | Iron: 1mg
Please note that the nutritional information may vary depending
on the specific brands of products used. We encourage everyone to check specific
product labels in calculating the exact nutritional information.